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2021-01-29 Β |Β β±οΈ 14:18 Β |Β ποΈ 30.8K views Β |Β π 3K likes Β |Β π¬ 618 comments
Pea takes a hands-on Eskrima lesson in Cebu from Robert, a 15-year master, at a training facility owned by a descendant of one of the original grandmasters. The video is part demonstration, part self-defense tutorial, with Robert teaching Pea basic strikes, blocking, escape techniques from grabs and chokes, and the philosophy behind when to fight versus when to flee.
What's Covered β
Background on Eskrima and the training facility
- Eskrima is considered the national sport of the Philippines, originating in the 1920s
- The facility is owned by Supreme Grandmaster Cacoy CaΓ±ete, one of the descendants of the original Eskrima masters
- The art is rooted in Cebu β this is where it originated
- Robert has been practicing for 15 years
Three branches of the martial art taught at the facility
- Eskrima: fighting with sticks
- Eskrido: stick techniques combined with judo and aikido grappling
- Pangamut: bare-hand/empty-hand combat techniques
- The sticks are just extensions of the hand β the same movements apply with or without a weapon
Robert's #1 self-defense rule
- Pea asks what to do if four guys attack you
- Robert's answer: run. If you can escape, escape β there's nothing wrong with that
- You only fight back when you're trapped and have no other option
Basic strikes Pea learns
- Sessions always start with wrist exercises β holding the stick in the middle and snapping to stretch the wrists
- Fighting stance is similar to boxing: forward, balanced, feet positioned properly
- Key concept: always imagine you're holding a blade with the sharp edge facing forward β strike so the "sharp" hits the target
- Four basic strikes form an X pattern: alternating diagonal slashes from both sides, including strikes from the hip
- Robert then teaches the first three of the 12 basic strikes in Cacoy Doce Pares (their specific Eskrima system), which are the most commonly useful in street fights: strike to the top of the head (#1), a side strike (#2), and a third angle strike (#3), each with corresponding blocks
How long to master the basics
- Depends on the student's learning curve
- Typically three to four years to master the beginner level
- Pea jokes she better start immediately
Historical context
- Arnis/Eskrima was used by Filipinos to fight the Japanese during World War II
- One of the founding masters of Eskrima in Cebu (possibly Vedra) was captured and killed by a Japanese soldier
- The Philippines has abundant sticks/bamboo, making it a naturally available weapon
Empty-hand self-defense techniques Robert demonstrates
- Escaping a wrist grab: Don't pull away instinctively (which is everyone's natural reaction and doesn't work) β instead, find the opening in the grip and snap through it. Even against a very strong grip, the opening always exists
- Escaping a bear hug from behind (cabinat): Multiple options β use your shoulders to throw the attacker off balance, or use a shoulder strike
- Escaping a choke: Kick to the groin β Robert confirms this is perfectly legal in Eskrima. Pea summarizes: "Kick the nuts and sayonara"
- Pinning an attacker: Grab their hand, twist the wrist, and push down hard β if you don't control the wrist, they can counter
Free sparring session
- Pea and Robert do a brief one-stick free sparring session
- They always bow before and after sparring
- Key rule: always maintain eye contact
- Robert then demonstrates a combination of all the techniques together